Hunter Rose Myers
Upper body
More of my favorite full body moves * Abs & hammys - 25 lbs 16 reps x 4 sets * Single arm shoulder press - 15 lbs 12 reps x 4 sets *...
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More of my favorite full body moves * Abs & hammys - 25 lbs 16 reps x 4 sets * Single arm shoulder press - 15 lbs 12 reps x 4 sets *...