Can you see the booty sweat! Try this out!!! ~ all of these exercises are body weight ~ * 180 degree jump squats & bosu ball burpees 10...

This HIT exercise is a little more advanced, get ready to burn! ~ all exercises are body weight ~ * Outward legged box jumps 10 reps x 4...

Super easy HIT exercises, try em out! * Close legged decline squats - 20 lbs 10 reps x 4 sets * Close legged incline calf raises - 20 lbs...