HIIIIIIIIIIIIIT

Can you see the booty sweat! Try this out!!!

~ all of these exercises are body weight ~

* 180 degree jump squats & bosu ball burpees

10 reps both x 4 sets

* Star jumps & bosu ball toe taps

5 reps & 10 sec x 4 sets

* One legged bosu ball lunges

10 reps each leg x 4 sets

* Bosu ball frog jumps

10 reps x 4 sets

#bosuball

#hit

#bodyweight