Random Full Body Workout
- Hunter Rose Myers
- Apr 17, 2019
- 1 min read
For me, I LOVE full body workouts because why not?!
* Dips & hip thrusts - 25 lbs
10 reps x 4 sets
* Incline push ups - body weight
10 reps x 4 sets
* One legged knee raises - 25 lbs
8 reps each leg x 4 sets
Comments