Glutes stuffHunter Rose MyersApr 17, 20191 min readThese are some of my top favorite booty workouts* Lay down squats - 150 lbs 8 reps x 4 sets* Box jumps deep squat - body weight 12 reps x 4 sets* One legged raised lunges - body weight 10 reps each leg x 4 sets* Deadlift butt squeeze - 50 lbs 12 reps x 4 sets#legs#glutes
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