LEGS LEGS LEGS

Old sports memorabilia.... rugby hoodie and soccer shorts

https://video.wixstatic.com/video/c37a66_37433ff2af5d47a9ade9f3039b88dc6b/720p/mp4/file.mp4

* Deep cable squats - 32.5 lbs

12 reps x 4 sets

* Sitting squats - 50 lbs

8 reps x 4 sets

* One legged sitting squats - 15 lbs

8 reps x 4 sets

* Barbell deadlifts - 50 lbs

10 reps x 4 sets

#legs

#glutes

#cables