

Vegan Smoothie Bowl
Try this delicious mango smoothie bowl. It's rich in Omega 3! Cals - 418 Carbs - 67g Protein - 26g Fat - 6.2g "I got one of these...

Blueberry Jam Muffins
These muffins are a great high protein way to start your day! Cals - 185 Carbs - 22g Protein - 12g Fat - 4g "My mom has always showed me...

High Protein Waffles
You may have seen healthy protein waffles before but you've never seen healthy protein waffles like this! For 1/4 of the stack: Cals -...

High Protein Summer Fruits Parfait
Summer fruits paired with homemade maple syrup granola Cals - 382 Carbs - 32g Protein - 31g Fat - 12g "This yummy breakfast snack is...

Breakfast Pizza
I've combined some brunch classics with some healthy homemade pizza and sauce for the ultimate breakfast pizza 1/4 of the pizza Cals -...

High Protein Nutella Coated Flapjack Bites
Gotta try these one of a kind flapjack bites!! Per bite - I made 24 (3x8) Cals - 108 Carbs - 10g Protein - 5g Fat - 5g "The oats are...

High Protein Chocolate M&M Cookies
Who stole a cookie from the cookie jar?! Be proud, these won't break the calorie budget! Cals - 103 Carbs - 15g Protein - 5.5g Fat - 2g...

High Protein Peanut Butter & Nutella Ice Cream
Looking for delicious treat for your sweet tooth? This ice cream is smooth and creamy with a little crunch! Per serving (this recipe...

High Protein Cookie Dough Bites
That's right cookie dough!! You have got to check out this delicious and healthy treat! Recipe makes 12 bites Cals - 167 Carbs - 3.7g...

Chocolate Coated Coconut Balls
These chocolate-coconut energy balls are the perfect after dinner treat! Recipe makes 16 coconut balls Cals - 116 Carbs - 5.9g Protein -...

Pesto & Mozzarella Stuffed Chicken Breast
Never sacrifice taste and texture, this is one of my favorite preps Cals - 563 Carbs - 61g Protein - 47g Fat - 13g "Loads of protein,...

Chicken Korma Meal Prep
This outrageously creamy Chicken Korma is out of this world! Cals - 533 Carbs - 62g Protein - 33g Fat - 13g "If you've never tried your...

Fried Noodles with Chicken & Egg
This lovely bit of grub is great for when you're feeling like healthy take out at home! Cals - 535 Carbs - 45g Protein - 48g Fat - 18g...

Low Fat Mac n’ Cheese
Holy macaroni... start your night off right with this deliciously creamy low fat mac n' cheese Cals - 508 Carbs - 63g Protein - 37g Fat -...














